Author Archives: Carolyn Biggerstaff

What You Will Find on Real Food Houston!

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We want our website to help you find the resources you need to be healthy through good nutrition and a beneficial lifestyle.  We get no compensation for any listing. None of the links are affiliate links.

Here are some of the resources we provide:

Health and Nutrition Information

  • Coronavirus/COVID19, including special sections on wearing masks, germ vs. terrain theory, and COVID vaccines
  • Vaccines
  • Homeopathy
  • General Health Information
  • and More

 

Resources for

  • Foods: pastured meats, healthy fats, herbs, supplements, and more
  • Personal care products
  • Organic clothing
  • Baby products
  • Cookware
  • Household products
  • Garden and farm products
  • and More

 

Reading List

Recipes

Real Food Restaurants: Houston area restaurants that have some selections meeting some real food requirements such as local food, organic choices, pastured meats, etc. None meet all WAPF guidelines.

For Houston area resources, the Local Food & Milk page of WAPF-Houston has a list of pastured meats, eggs, real milk, produce, and much more.

We add to these resources frequently.  Check back often for new listings.

Grassfed Beef Chili with Organic Pinto Beans

Real Food Houston Posted on by

This is my personal favorite chili recipe.  It is not exactly traditional Texas chili, which doesn’t include beans or sometimes even tomatoes, but I love pinto beans and much prefer the flavor and texture combination of meat, beans, and tomatoes. … Continue reading →

Tell Your Legislators to Rein in the Texas Health Department

Real Food Houston Posted on by

August 2016: Food Freedom Alert from the Farm and Ranch Freedom Alliance (FARFA) . . . As we alerted you earlier this summer, the Texas Department of State Health Services has undertaken a campaign of aggressive enforcement against raw milk … Continue reading →

The FDA Threatens Your Access to Supplements, including Probiotics!

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Do you take any supplement?  Probiotics, vitamins, or minerals?  If so, the FDA has published new guidelines that would severely restrict your access to them. This isn’t the first time the FDA has tried to restrict the availability of supplements. … Continue reading →

Is Cassava Flour a Good Substitute for Wheat Flour?

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I’ve been intrigued by the recipes I’ve been seeing on the Internet that substitute cassava flour for wheat flour.  The recipes are intended to provide wheat substitutes for followers of the paleo diet and for people who are avoiding gluten. … Continue reading →