Although I’ve talked about this before, I thought it was time to take another look at what I think REAL FOOD is, since, after all, my blog is called REAL FOOD Houston. As a start, look at the photograph in … Continue reading →
Have you heard of glyphosate? Glyphosate is an herbicide that kills plants, almost all plants. But if you haven’t heard of glyphosate, you have probably heard of Roundup and have seen the clever TV commercials showing weeds wilting and dying–touted as the perfect solution … Continue reading →
Update June 2021: Healthyway Dairy says their supply of milk is low right now due to the heat. It would be good to check on availability before going to the farm. They update their Facebook page with the latest information. … Continue reading →
Meatloaf has always been one of my comfort foods. It can be a meal in one with the vegetables, meat, and sauce on top. To make the traditional meatloaf with breadcrumbs more nutrient dense and make it safe for those … Continue reading →
There is widespread debate about how much fluoride is safe to consume and whether municipal water systems should be fluoridated. I noticed recently that Sri Lanka marked National Water Safety Week by providing water filters to more than 400 families who were consuming water with too much … Continue reading →
After a somewhat lean summer for produce due to the extreme drought and high heat, we are now enjoying a wonderful fall with a bountiful choice of vegetables and fruits at my local farmers market. The photo at left is just one weekend’s haul including cauliflower, broccoli, eggplant … Continue reading →
There may have been a problem with the subscription software to sign up for the newsletter in October. I’ve changed the subscription method and it’s now working just fine. If you signed up for the newsletter in October or early November and … Continue reading →
Yesterday I read an article that brought on one of those epiphany moments, when you say, “So that’s why I feel that way!” I now understand why I no longer have Sugar Brain Fog and how I lost it. Well, you ask, what … Continue reading →
I love butterflies, although I’ve always thought they should be called flutterbys. I photographed this monarch butterfly feeding on milkweed in our backyard garden. It is glorious and flies in a marvelously floating way that supports its name monarch. It may be the most popular and best … Continue reading →
For twenty years biotech companies have been promising higher crop yields and lower costs if farmers would plant their genetically modified (GMO) seeds; however, studies are showing that GMO crops don’t produce higher yields and lowered costs. Monsanto has already admitted that in India … Continue reading →