In case you haven’t heard about it, there’s an excellent FREE seminar series now on the Internet—Real Food Summit. There are three seminars available each day through July 16. The Summit began July 8, … Continue reading →
There’s nothing better than grassfed beef, and this one is extra special–ribeye steak, cooked rare to preserve more nutrients. We ate this beef with local farmers market green beans and organic baked potatoes (not local though). What you need: Beef … Continue reading →
One of my favorite organ meats is beef heart, and the way I really like it cooked is with bacon and onion. We buy our grassfed beef a side at a time (from the Law Ranch Cattle Company) which makes the per pound price reasonable, although … Continue reading →
This edition of What’s for dinner? is another of my favorite kind of meal–traditional, easy, nutritious, and oh so delicious! REAL comfort FOOD! I’ve been making pot roasts like this for many years but now I use local grassfed beef and organic … Continue reading →
Important Update, May 24, 2013: I removed Chipotle from the recommended restaurants list in September of 2012 because the chain was not providing important information about their ingredients; however, I have added them back to the list because the chain … Continue reading →
Bone broth must be one of our most nourishing foods. Just recently my daughter and my husband were having intestinal problems. A quart or so of homemade broth was all it took to get them back to normal. I always … Continue reading →
Many years ago, when my children were small, I belonged to several food co-ops, including a vegetable and fruit co-op and a cheese co-op. These co-ops were made up of twelve families each who would take turns driving to the farmers market or … Continue reading →
I was really happy that I could revisit the Bare Bowls Kitchen food truck. They often park at the Menil on Thursdays, so my daughter, the food truck foodie, and I both got ourselves a Moroccan bowl and a drink. … Continue reading →
If you eat foods you grow in a backyard garden, and you use ordinary gardening tools like water hoses, gloves, kneeling pads, and plastic tools, you may be unknowingly adding toxins to your food. But maybe you’ve already thought about … Continue reading →
One of my favorite meals has always been a cheeseburger and french fries, but I don’t eat them much any more, certainly not at a fast food restaurant (or even a chain restaurant), where the fries would almost certainly be … Continue reading →
