↓
 

Real Food Houston

Promoting accurate information about nutrition and health care

Real Food Houston
  • About
  • Reading List
  • Resources
  • Health and Nutrition Information
  • Real Food Restaurants
  • Recipes
  • Meals
  • Privacy Policy
  • Newsletter
  • Contact
  • Disclaimer
Home→Categories Paleo

Category Archives: Paleo

Is Cassava Flour a Good Substitute for Wheat Flour?

Real Food Houston Posted on April 27, 2016 by Carolyn BiggerstaffMay 11, 2024
Manioc / cassava cross-section

I’ve been intrigued by the recipes I’ve been seeing on the Internet that substitute cassava flour for wheat flour.  The recipes are intended to provide wheat substitutes for followers of the paleo diet and for people who are avoiding gluten. … Continue reading →

Posted in Gluten-free, Grain Free, Nutrition, Paleo, Traditional Food | Tagged casssava, gluten-free, paleo, traditional food | Leave a reply

On the Real Food News Front – 7/17/14

Real Food Houston Posted on July 17, 2014 by Carolyn BiggerstaffNovember 6, 2015
Houston Chronicle and mug

I know it’s not still morning, but while reading my newspaper today, I did have a cup of homemade chicken bone broth.  Chicken is my favorite broth, but I have made broths from beef, pork, chicken, duck, and goose bones.  … Continue reading →

Posted in Diabetes, Eggs, Ferments, Fluoride, Gluten-free, GMOs, Grain Free, Health, Nutrition, Organic Food, Paleo, Raw Milk, Real Food, Recipes, Research, Science | Tagged diabetes, fermentations, GMOs, grain-free, healthy foods, local food, McDonald's, nutrition, organic, pesticides, raw milk, real food, recipes, statins | Leave a reply

Nutty Granola – Grain-free, Paleo and Raw

Real Food Houston Posted on April 20, 2014 by Carolyn BiggerstaffApril 28, 2016
Paleo Granola with Blueberries

I have always loved granola!  It’s crunchy, fruity, and delicious.  However, the recipe I made many, many years ago had lots of oats, unsoaked nuts & seeds and processed vegetable oil.  So, I stopped eating granola.  Anyway, It isn’t as … Continue reading →

Posted in Gluten-free, Grain Free, Health, Nutrition, Organic Food, Paleo, Raw Food, Raw Milk | Tagged coconut, grain-free, local food, nutrition, organic, paleo | 2 Replies

Partners in Paleo Excels at Celebration WAPF Dinner

Real Food Houston Posted on February 24, 2014 by Carolyn BiggerstaffApril 28, 2016
Meeting at Partners in Paleo

Houston Real Food Nutrition met at Partners in Paleo last Saturday to celebrate the upcoming Houston Wise Traditions Conference, March 29-30, with a WAPF (Weston A. Price Foundation) dinner.  Owner/chef Jeanette Pearson outdid herself for this one.  I was expecting … Continue reading →

Posted in Conferences, Eggs, Houston Real Food Nutrition, Paleo, Pastured Eggs, Raw Milk, WAPF Conference | Tagged grassfed beef, healthy foods, local food, pastured eggs, raw milk, WAPF | Leave a reply

Celebration of traditional food at Houston Real Food Nutrition dinner

Real Food Houston Posted on February 17, 2014 by Carolyn BiggerstaffApril 28, 2016
Partners in Paleo Logo

Houston Real Food Nutrition and Partners in Paleo are presenting a traditionally prepared dinner in celebration of the upcoming Houston Regional Wise Traditions conference sponsored by the Weston A. Price Foundation. Jeanette Pearson, owner/chef, of Partners in Paleo, will prepare … Continue reading →

Posted in Dairy, Eggs, Houston Real Food Nutrition, Local Farming, Nutrition, Paleo, Pastured Eggs, Raw Milk, Real Food, Traditional Food | Tagged butter, local food, nutrition, pastured chicken, pastured eggs, raw milk, traditional food, WAPF | 1 Reply

Houston Real Food Nutrition hosts class on making stocks and broths

Real Food Houston Posted on May 27, 2013 by Carolyn BiggerstaffMay 27, 2013

Our Houston Real Food Nutrition meetup group hosted another great class Saturday, May 25, where we learned how to make delicious and nourishing stocks and broths using a variety of meats and bones.  Our instructor, Susan Doiron, gave us many … Continue reading →

Posted in Events, Health, Houston Real Food Nutrition, Nutrition, Paleo, Real Food | Tagged grassfed beef, healthy foods, local food, nutrition, organic, real food, traditional food, WAPF | Leave a reply

Fermentation demonstration and paleo dinner at Houston Real Food Nutrition meeting

Real Food Houston Posted on January 27, 2013 by Carolyn BiggerstaffJanuary 27, 2013

Our local Meetup group, Houston Real Food Nutrition, had a fantastically successful meeting last night at Partners in Paleo in League City.  Over thirty members and guests attended the event.  Susan Doiron gave an exceptionally thorough demonstration of making fermented … Continue reading →

Posted in Events, Ferments, Health, Houston Real Food Nutrition, Nutrition, Paleo, Raw Food, Real Food, Traditional Food | Tagged digestion, grain-free, grassfed beef, health, healthy foods, pastured chicken, real food, traditional food | 1 Reply

Partners in Paleo – a new restaurant in the Houston area

Real Food Houston Posted on October 7, 2012 by Carolyn BiggerstaffOctober 7, 2012

My husband and I just visited a new (only open two weeks) restaurant for lunch yesterday.  The food was very tasty (I ate every bite of my lunch and sampled my husband’s potatoes too), and, best of all we didn’t … Continue reading →

Posted in Access to Real Food, Eggs, Health, Local Farming, Low Carbohydrate, Organic Food, Paleo, Pastured Eggs, Real Food, Restaurants, Sustainable Farming | Tagged farmers market, grassfed beef, health, healthy foods, local food, organic restaurants, paleo, pastured chicken, pastured eggs, pastured pork, real food, restaurants, sustainable farming | 4 Replies

Search this site

Follow us on Twitter!

Follow @RealFoodHouston

Get started on a Real Food Diet! Click on the photo:

Seminoles on native and modern diets

Sign up for our newsletter!

{captcha}

Health/Nutrition Information

Resource List

Recent Posts

  • What’s New on Real Food Houston
  • Facial Recognition and Retina Scans
  • Three Cheese Lasagna
  • Informed Consent
  • Follow Real Food Houston on MeWe

Archives

Major Topics

butter cholesterol FARFA farmers market FDA food freedom food rights food safety FTCLDF genetically engineered glyphosate GMOs grain-free grassfed beef health health freedom healthy fats healthy foods heart disease herbicides homogenization local food meals monsanto nutrition organic paleo pasteurization pastured chicken pastured eggs pastured pork pesticides raw milk real food recipes restaurants Roundup saturated fat soy sustainable farming Texas food laws traditional food vaccines WAPF what's for dinner
DISCLAIMER: I am not a health practitioner. The information on this website is for your information only and is not intended to substitute for the advice provided by your doctor or other health care professional. For more details see the Disclaimer page.

Header design by John Randolph
©2025 - Real Food Houston - Weaver Xtreme Theme Privacy Policy
↑