I’ve been intrigued by the recipes I’ve been seeing on the Internet that substitute cassava flour for wheat flour. The recipes are intended to provide wheat substitutes for followers of the paleo diet and for people who are avoiding gluten. … Continue reading →
I know it’s not still morning, but while reading my newspaper today, I did have a cup of homemade chicken bone broth. Chicken is my favorite broth, but I have made broths from beef, pork, chicken, duck, and goose bones. … Continue reading →
I have always loved granola! It’s crunchy, fruity, and delicious. However, the recipe I made many, many years ago had lots of oats, unsoaked nuts & seeds and processed vegetable oil. So, I stopped eating granola. Anyway, It isn’t as … Continue reading →
Houston Real Food Nutrition met at Partners in Paleo last Saturday to celebrate the upcoming Houston Wise Traditions Conference, March 29-30, with a WAPF (Weston A. Price Foundation) dinner. Owner/chef Jeanette Pearson outdid herself for this one. I was expecting … Continue reading →
Houston Real Food Nutrition and Partners in Paleo are presenting a traditionally prepared dinner in celebration of the upcoming Houston Regional Wise Traditions conference sponsored by the Weston A. Price Foundation. Jeanette Pearson, owner/chef, of Partners in Paleo, will prepare … Continue reading →
Our Houston Real Food Nutrition meetup group hosted another great class Saturday, May 25, where we learned how to make delicious and nourishing stocks and broths using a variety of meats and bones. Our instructor, Susan Doiron, gave us many … Continue reading →
Our local Meetup group, Houston Real Food Nutrition, had a fantastically successful meeting last night at Partners in Paleo in League City. Over thirty members and guests attended the event. Susan Doiron gave an exceptionally thorough demonstration of making fermented … Continue reading →
My husband and I just visited a new (only open two weeks) restaurant for lunch yesterday. The food was very tasty (I ate every bite of my lunch and sampled my husband’s potatoes too), and, best of all we didn’t … Continue reading →
