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Category Archives: Traditional Food

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What’s for dinner? Beef heart with bacon and veggies!

Real Food Houston Posted on September 16, 2012 by Carolyn BiggerstaffSeptember 17, 2012

Here’s another edition of What’s for dinner?  The most important part of this meal is the beef heart with bacon and onion, one of our favorite ways to eat this organ meat.  Organ meats have always been an important part … Continue reading →

Posted in Diet, Dinner, Farmers Markets, Health, Nutrition, Organic Food, Real Food, Recipes, Traditional Food, What's for dinner | Tagged butter, farmers market, grassfed beef, health, healthy fats, healthy foods, local food, organic, pastured eggs, recipes, traditional food, what's for dinner | Leave a reply

Toddlers have a great time at Healthyway Dairy!

Real Food Houston Posted on August 28, 2012 by Carolyn BiggerstaffSeptember 20, 2014

What’s not to like about these photos–seven toddlers and their moms had a fun tour of Healthyway Dairy last week.  The children were especially lucky because there was a three-week old Jersey calf to play with, along with the chickens.  … Continue reading →

Posted in Local Farming, Raw Milk, Real Food, Sustainable Farming, Traditional Food | Tagged healthy foods, Healthy Way Dairy, local food, pastured eggs, raw milk, sustainable farming | 3 Replies

Food Treasures at Houston’s Revival Market

Real Food Houston Posted on August 6, 2012 by Carolyn BiggerstaffAugust 6, 2012

My husband and I visited Revival Market last Friday.  I get their newsletter and am always amazed at the wide selection of pastured pork, grassfed beef, and other meats, but they also have other food treasures.  We were really hungry … Continue reading →

Posted in Access to Good Food, Access to Real Food, Health, Healthy Fats, Local Farming, Nutrition, Real Food, Restaurants, Sustainable Farming, Traditional Food | Tagged grassfed beef, health, healthy fats, healthy foods, local food, meat, nutrition, restaurants, sustainable farming | 4 Replies

Real Food Summit – FREE online series

Real Food Houston Posted on July 10, 2012 by Carolyn BiggerstaffJuly 10, 2012

            In case you haven’t heard about it, there’s an excellent FREE seminar series now on the Internet—Real Food Summit.  There are three seminars available each day through July 16.  The Summit began July 8, … Continue reading →

Posted in Food Safety, Fructose, GMOs, Health, Local Farming, Nutrition, Organic Food, Pesticides, Raw Milk, Real Food, Sugar, Sustainable Farming, Traditional Food | Tagged genetically engineered, GMOs, grassfed beef, healthy fats, healthy foods, local food, raw milk, real food, sustainable farming, traditional food | Leave a reply

Beef Heart with Bacon

Real Food Houston Posted on June 23, 2012 by Carolyn BiggerstaffOctober 25, 2018
Beef heart with veggies

One of my favorite organ meats is beef heart, and the way I really like it cooked is with bacon and onion.  We buy our grassfed beef a side at a time (from the Law Ranch Cattle Company) which makes the per pound price reasonable, although … Continue reading →

Posted in Local Farming, Real Food, Recipes, Sustainable Farming, Traditional Food | Tagged grassfed beef, local food, recipes, sustainable farming | Leave a reply

What’s for dinner? Grassfed beef chuck roast, potatoes, carrots, and corn-on-the-cob!

Real Food Houston Posted on June 7, 2012 by Carolyn BiggerstaffJune 7, 2012

This edition of What’s for dinner? is another of my favorite kind of meal–traditional, easy, nutritious, and oh so delicious!  REAL comfort FOOD!  I’ve been making pot roasts like this for many years but now I use local grassfed beef and organic … Continue reading →

Posted in Farmers Markets, Healthy Fats, Local Farming, Organic Food, Real Food, Traditional Food, What's for dinner | Tagged coconut oil, grassfed beef, healthy fats, local food, organic, recipes, what's for dinner | 1 Reply

Health Chat Interview on Dr. Weston A. Price and nutrition’s impact on health

Real Food Houston Posted on May 18, 2012 by Carolyn BiggerstaffJune 11, 2012

I talked with Dr. Higgie and Kat (Dr. Chandra Higginbotham and Kathleen Curry) on Health Chat today about the research of Dr. Weston A. Price and how nutrition impacts our health.  Dr. Higginbotham is a Houston area board certified obstetrician/gynecologist.  … Continue reading →

Posted in Health, Nutrition, Organic Food, Raw Milk, Real Food, Traditional Food | Tagged farmers market, grassfed beef, healthy foods, local food, raw milk, traditional food, WAPF | Leave a reply

Bone broth from pastured chicken

Real Food Houston Posted on May 17, 2012 by Carolyn BiggerstaffOctober 25, 2018
Finished broth

Bone broth must be one of our most nourishing foods.  Just recently my daughter and my husband were having intestinal problems.  A quart or so of homemade broth was all it took to get them back to normal.  I always … Continue reading →

Posted in Home Remedies, Local Farming, Nutrition, Real Food, Recipes, Traditional Food | Tagged local food, organic, pastured chicken, recipes | 13 Replies

Forbes contributors call food activists ‘The Real Slime’

Real Food Houston Posted on April 29, 2012 by Carolyn BiggerstaffSeptember 17, 2013

Henry Miller and Jeff Stier, in their recent article at Forbes.com decry the use of the term ‘pink slime’ for “lean finely textured beef” (LFTB), the industry-preferred euphemism for ammonia treated beef trimmings. [I will use the term LFTB throughout this post.] In fact, they are … Continue reading →

Posted in Food Freedom, Food Safety, GMOs, Health, Nutrition, Organic Food, Real Food, Traditional Food | Tagged food rights, food safety, GMOs, grassfed beef, health, organic, sustainable farming, traditional food | 5 Replies

NOT your fast food burger & fries!

Real Food Houston Posted on April 28, 2012 by Carolyn BiggerstaffMay 26, 2012

One of my favorite meals has always been a cheeseburger and french fries, but I don’t eat them much any more, certainly not at a fast food restaurant (or even a chain restaurant), where the fries would almost certainly be … Continue reading →

Posted in Farmers Markets, Healthy Fats, Local Farming, Nutrition, Organic Food, Real Food, Traditional Food, What's for dinner | Tagged grassfed beef, healthy fats, meals, organic, recipes, what's for dinner | 1 Reply

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