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Category Archives: Traditional Food

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What might the discovery of resistant bacteria in a 4-million-year-old cave suggest about the Germ Theory?

Real Food Houston Posted on April 22, 2012 by Carolyn BiggerstaffApril 22, 2012

Bacteria resistant to antibiotics have been found in Lechuguilla Cave in New Mexico.  Yes, the cave, featured in the BBC presentation “Earth,” is beautiful, unusual, the deepest in the U.S., and the 7th longest explored cave in the world, but the cave … Continue reading →

Posted in Antibiotics, Health, Traditional Food | Tagged antibiotics, Bechamp, Bernard, germ theory, health, Pasteur, pasteurization, the terrain, vaccination | Leave a reply

Demand for FAKE meats is growing; why not eat REAL meat?

Real Food Houston Posted on March 21, 2012 by Carolyn BiggerstaffSeptember 27, 2014
Textured vegetable protein chunks

The Salt blog on NPR.com says in its article Meat Substitute Market Beefs Up: “110 new meat substitute products were introduced in 2010 and 2011 . . . giving people who are looking for tasty alternatives to meat a lot more … Continue reading →

Posted in Fake Food, GMOs, Health, Organic Food, Real Food, Sustainable Farming, Traditional Food | Tagged fake food, fake meat, fermented food, genetically engineered, GMOs, organic, seitan, soy, sustainable farming, tempeh, tofu, TVP | 13 Replies

What’s for dinner? Round steak and veggies!

Real Food Houston Posted on February 20, 2012 by Carolyn BiggerstaffOctober 25, 2018
Dinner-roundsteak & veggies

This is the first of a new series I’m calling ‘What’s for dinner?’  I don’t know how often I’ll have a new post, just whenever the dinners we have turn out especially good. Today’s highlight is a delicious, tender roundsteak, part of our just-received … Continue reading →

Posted in Farmers Markets, Health, Healthy Fats, Organic Food, Raw Milk, Real Food, Recipes, Traditional Food, What's for dinner | Tagged butter, farmers market, grain-free, grassfed beef, healthy fats, healthy foods, local food, meals, raw milk, real food on a budget, recipes, sustainable farming, what's for dinner | 1 Reply

Grain-Free Meatloaf – Comfort Food!

Real Food Houston Posted on January 1, 2012 by Carolyn BiggerstaffJanuary 1, 2012

Meatloaf has always been one of my comfort foods.  It can be a meal in one with the vegetables, meat, and sauce on top.  To make the traditional meatloaf with breadcrumbs more nutrient dense and make it safe for those … Continue reading →

Posted in Low Carbohydrate, Organic Food, Pastured Eggs, Real Food, Traditional Food | Tagged almond flour, coconut flour, farmers market, grassfed beef, pastured eggs, recipes | Leave a reply

Love That Farmers Market Produce!

Real Food Houston Posted on December 17, 2011 by Carolyn BiggerstaffDecember 24, 2011

After a somewhat lean summer for produce due to the extreme drought and high heat, we are now enjoying a wonderful fall with a bountiful choice of vegetables and fruits at my local farmers market.  The photo at left is just one weekend’s haul including cauliflower, broccoli, eggplant … Continue reading →

Posted in Access to Good Food, Access to Real Food, Farmers Markets, Local Farming, Organic Food, Pastured Eggs, Real Food, Traditional Food | Tagged chicken, eggplant, farmers market, grassfed beef, local food, pastured eggs, pastured pork, sustainable farming, traditional food | 1 Reply

The Food Alone Is Worth It!

Real Food Houston Posted on November 15, 2011 by Carolyn BiggerstaffNovember 15, 2011

The Weston A. Price 2011 Conference was enjoyable for so many reasons–seeing friends, meeting new ones, learning about health and nutrition–but, since attending my first conference, one of the most fun reasons to attend is to eat the delicious and oh so healthy food … Continue reading →

Posted in Healthy Fats, Organic Food, Pastured Eggs, Raw Milk, Real Food, Traditional Food | Tagged fermentated foods, food freedom, food rights, healthy fats, healthy foods, organic, pastured eggs, pastured pork, Texas food laws, traditional food, WAPF 2011 Conference | Leave a reply

Michael Schmidt Meets With Ontario Premier, Ends Hunger Strike!

Real Food Houston Posted on November 4, 2011 by Carolyn BiggerstaffNovember 4, 2011

Michael Schmidt has ended his hunger strike in its 37th day.  He met with Dalton McGuinty, Ontario premier, today.  Since the goverment declares it will not change its position on raw milk, it will be interesting to hear Michael Schmidt’s reaction … Continue reading →

Posted in Access to Good Food, Access to Real Food, Food Freedom, Food Rights, Local Farming, Raw Milk, Real Food, Traditional Food | Tagged food freedom, food rights, local food, raw milk | Leave a reply

Let’s Go, Raw Milk Mamas!

Real Food Houston Posted on October 21, 2011 by Carolyn BiggerstaffOctober 21, 2011

Go mamas!  A group of mothers who feed their children raw milk are planning a peaceful demonstration to “defy FDA interstate commerce and food safety law on raw milk in support of farmers across the nation willing to supply fresh … Continue reading →

Posted in Access to Good Food, Access to Real Food, Food Freedom, Food Rights, Local Farming, Raw Milk, Real Food, Traditional Food | Tagged FDA, food freedom, food rights, healthy foods, local food, raw milk, sustainable farming | 2 Replies

Southern Cornbread

Real Food Houston Posted on September 30, 2011 by Carolyn BiggerstaffOctober 25, 2018

After finding a good, local source of freshly ground flour and corn meal, I made cornbread, in an iron skillet, of course. I used the cornbread recipe from Nourishing Traditions by Sally Fallon. The organic whole wheat flour and organic … Continue reading →

Posted in Farmers Markets, Healthy Fats, Local Farming, Organic Food, Pastured Eggs, Raw Milk, Real Food, Recipes, Traditional Food | Tagged healthy fats, healthy foods, local food, organic, pastured eggs, raw milk, recipes, sustainable farming | 1 Reply

5th Annual Farm and Food Leadership Conference, San Antonio

Real Food Houston Posted on September 19, 2011 by Carolyn BiggerstaffSeptember 19, 2011

We really enjoyed the two days at the conference in San Antonio’s Pearl Stable September 12-13–the presentations, panel discussions, wonderful lunches, and of course, the movie Farmageddon.  Monday’s keynote speaker was Dr. John Ikerd, author of Sustainable Capitalism, A Return to Common … Continue reading →

Posted in Access to Real Food, Food Freedom, Food Rights, Food Safety, GMOs, Local Farming, Organic Food, Pastured Eggs, Raw Milk, Real Food, Traditional Food | Tagged FARFA, Farmageddon, FDA, food freedom, food rights, food safety, grassfed beef, local food, organic, pastured eggs, raw milk, sustainable farming, Texas food laws | Leave a reply

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