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Home→Categories Weight Loss

Category Archives: Weight Loss

Rethinking Everything Conference is great fun!

Real Food Houston Posted on September 7, 2012 by Carolyn BiggerstaffSeptember 7, 2012

We arrived at the Rethinking Everything conference hotel Thursday afternoon, August 30.  I hadn’t heard about this conference until I was asked to speak on the two panels, but Rethinking Everything is exactly what its name implies–they encourage everyone to … Continue reading →

Posted in Conferences, Diet, Events, Health, Local Farming, Nutrition, Raw Milk, Real Food, Restaurants, Weight Loss | Tagged health, healthy foods, local food, raw milk, restaurants | 2 Replies

Eating genetically engineered corn causes obesity

Real Food Houston Posted on August 22, 2012 by Carolyn BiggerstaffAugust 27, 2012

A Cornucopia article about a possible cause of obesity caught my attention recently. Although I’ve read about many other problems with genetically engineered (GE) foods, this was the first I’d heard that they were associated with causing obesity. When I … Continue reading →

Posted in Diabetes, Diet, Food Freedom, Food Rights, Food Safety, GMOs, Health, Nutrition, Organic Food, Sustainable Farming, Weight Loss | Tagged Bt corn, FDA, GMOs, health, organic, sustainable farming | 2 Replies

Dr. Mercola’s Keys to Curb Obesity

Real Food Houston Posted on July 27, 2011 by Carolyn BiggerstaffJuly 27, 2011

Dr. Mercola has posted a response to an annual obesity report by Trust for America’s Health and the Robert Wood Johnson Foundation.  The 2011 report that shows US obesity rates are rising–no surprise–and that twelve states have obesity rates above … Continue reading →

Posted in Diet, Healthy Fats, Real Food, Weight Loss | Tagged healthy fats, raw milk, saturated fat, weight loss | Leave a reply

Everyone knows low-fat diets promote weight loss! Really?

Real Food Houston Posted on April 15, 2011 by Carolyn BiggerstaffJuly 24, 2011

“Everyone knows that eating a low-fat, low-calorie diet and getting regular exercise helps shed pounds.” Yep, that’s how this article on physorg.com begins.  REALLY, EVERYONE??  I just had to address today’s article with a quick response.  Because of the frequent … Continue reading →

Posted in Healthy Fats, Weight Loss | Tagged healthy fats, weight loss | 2 Replies

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