How do you define real food. . . unprocessed?  organic?   local?  natural?  It’s all of that, and more.  I promote Real Food and food and health freedom, and regenerative agriculture for the Houston area and beyond.  My nutrition and health views follow the principles of The Weston A. Price Foundation.  I eat local farmers’ market produce and local meat from pastured animals, pastured chickens and eggs, and, of course, raw cow milk, raw cream, and fermented foods like yogurt, kefir, and sauerkraut.

I am a co- leader of the Houston Chapter of The Weston A. Price Foundation (WAPF), and a member of the Board of the WAPF.  I am also a member of the the Farm to Consumer Legal Defense Fund, the Price-Pottenger Nutrition Foundation, the Farm and Ranch Freedom Alliance, Americans for Homeopathy Choice, and Texans for Vaccine Choice.

The opinions and information in Real Food Houston are based on my research and are not authorized or reviewed by the Weston A. Price Foundation.

I am a researcher, not a health practitioner.  The nutritional and other information on this website are not intended to be and do not constitute health care or medical advice.  Please read my disclaimer for more details. You are advised to read widely and well, and, for specific medical issues, to consult your qualified health care practitioner to determine what is best for your health.

To send me a message go to my Contact page.

Comments

About — 3 Comments

  1. I look forward to seeing a dialog here about healthy eating in Houston. Thanks to the farmers’ markets and Whole Foods we have access to a great variety of fresh raw organic produce and meats. I would like to know any suggestions fellow bloggers have as to where such foods are available in restaurants in the Houston area. We patronize Ta’fia and Ruggles Green. Are there others? Thank you!