It’s the middle of March and we’re already close to breaking high temperature records here in Houston! It was 89 yesterday, which tied a record from 1907. Of course, summers are always hot here, but we don’t usually start quite … Continue reading →
How about this for super easy! I really love a recipe that is delicious and nutritious but also quick and easy to prepare. Eggplant Parmigiana Ingredients 2 medium eggplants (these were from my local farmers market) 2 cups tomato puree … Continue reading →
Do you have a smart meter installed at your house? I do, and I’ve always disliked the fact that I had no choice about installation. Texas residents are not given a choice. Even though I don’t like having the smart … Continue reading →
As you probably have noticed by now, I love my morning smoothies! Although my usual smoothie is a Banana Cocoa Smoothie, I like to try new flavors. I don’t often find really ripe, organic strawberries, but I was lucky last … Continue reading →
[Update February 12, 2013: Wow! I’ve already got an update. I just found a video of the farmer being forced to dump 700 gallons of raw milk ($5,000), just because he was delivering. There was nothing wrong with the milk. … Continue reading →
I just read an interesting article by Kim Schuette in the latest Price Pottenger Nutrition Foundation Journal about bone broth, or is it stock? Kim begins by explaining that the French term for stock and broth is fonds de cuisine, … Continue reading →
Pepperoni pizza has always been a favorite food, but we don’t eat it very often since we switched to a healthier diet. For Super Bowl Sunday, I thought I would make some pizza for a treat and wanted it to … Continue reading →
Our local Meetup group, Houston Real Food Nutrition, had a fantastically successful meeting last night at Partners in Paleo in League City. Over thirty members and guests attended the event. Susan Doiron gave an exceptionally thorough demonstration of making fermented … Continue reading →
I made my favorite vegetable beef soup the other day and wanted something to add a different flavor to the meal. We don’t eat a lot of bread or bread substitutes; however, we had really enjoyed the coconut flour blueberry … Continue reading →
We celebrated New Year’s Eve with a special treat this year. I fell in love with Mexican food when I moved to Texas many years ago, and although there are lots of Mexican restaurants here in Houston–in fact sometimes it … Continue reading →
