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Why would anyone bother to eat just the white of an egg?

Real Food Houston Posted on February 21, 2012 by Carolyn BiggerstaffFebruary 27, 2022

February is Heart Health Month and many stories have popped up about how to ‘eat healthy’ to avoid cardivascular disease.  Unfortunately most of the articles have been written by people who have not been keeping up with the latest research … Continue reading →

Posted in Cholesterol, Health, Healthy Fats, Pastured Eggs, Real Food | Tagged cholesterol, health, healthy fats, heart disease, pastured eggs | 3 Replies

What’s for dinner? Round steak and veggies!

Real Food Houston Posted on February 20, 2012 by Carolyn BiggerstaffOctober 25, 2018
Dinner-roundsteak & veggies

This is the first of a new series I’m calling ‘What’s for dinner?’  I don’t know how often I’ll have a new post, just whenever the dinners we have turn out especially good. Today’s highlight is a delicious, tender roundsteak, part of our just-received … Continue reading →

Posted in Farmers Markets, Health, Healthy Fats, Organic Food, Raw Milk, Real Food, Recipes, Traditional Food, What's for dinner | Tagged butter, farmers market, grain-free, grassfed beef, healthy fats, healthy foods, local food, meals, raw milk, real food on a budget, recipes, sustainable farming, what's for dinner | 1 Reply

Study finds that GE toxins damage human cells

Real Food Houston Posted on February 20, 2012 by Carolyn BiggerstaffFebruary 20, 2012

A study has found evidence that the Bt toxins like those in genetically engineered (GE) maize (corn) can damage human cells.  Although the study used high concentrations of the toxin, biotech companies like Monsanto have always insisted that the GE toxins “are supposed … Continue reading →

Posted in GMOs, Health, Real Food | Tagged food safety, glyphosate, GMOs, herbicides, monsanto, pesticides, Roundup, toxins | 1 Reply

How I saw the Raw Milk Debate

Real Food Houston Posted on February 19, 2012 by Carolyn BiggerstaffFebruary 19, 2012

I was one of about 2,400 people that listened to the livestreaming of the Raw Milk Debate at the Harvard Law School Food Law Society.  There wasn’t really much debate but each side was given a reasonable time to present its arguments.  … Continue reading →

Posted in Food Rights, Food Safety, Raw Milk, Raw Milk Safety, Real Food | Tagged food freedom, food rights, food safety, raw milk | 3 Replies

Reminder: Raw Milk Debate at Harvard, February 16

Real Food Houston Posted on February 15, 2012 by Carolyn BiggerstaffFebruary 15, 2012

The raw milk debate is tomorrow night, Thursday, February 16.  The time is 7:15 pm EST.  It’s recommended that you visit the live stream website before the debate starts to be sure you have the right software. Details: The Harvard Law School … Continue reading →

Posted in Food Rights, Food Safety, Raw Milk, Real Food | Tagged food freedom, food rights, food safety, raw milk | Leave a reply

Morning Smoothie–oooom Good!

Real Food Houston Posted on February 14, 2012 by adminOctober 25, 2018
Smoothie ingredients

Almost every morning my breakfast is a delicious, nutritious kefir smoothie.  No other breakfast is as satisfying; I just feel better when I have my smoothie.  The smoothie I like best is made with raw goat milk kefir, cocoa powder, and … Continue reading →

Posted in Healthy Fats, Organic Food, Pastured Eggs, Raw Milk, Real Food, Recipes | Tagged goat milk, healthy fats, healthy foods, kefir, organic, pastured eggs, raw milk, recipes | 7 Replies

Home Sweet Farm in Brenham is having a farm tour and open house Sunday, February 12th

Real Food Houston Posted on February 10, 2012 by Carolyn BiggerstaffFebruary 10, 2012

Houston’s first and largest Community Supported Agriculture (CSA) program, Home Sweet Farm, will have farm tour and CSA orientation this Sunday, February 12th.  I just learned about the tour and the deadline to sign up was yesterday, but if you’re interested, call … Continue reading →

Posted in Access to Real Food, Local Farming, Organic Food, Real Food | Tagged farmers market, healthy foods, local food, organic, WAPF | 2 Replies

Monsanto wants glyphosate limit in food to be raised up to 150 times

Real Food Houston Posted on February 8, 2012 by Carolyn BiggerstaffJune 4, 2014

According to breaking news from GM Freeze, Monsanto has asked the European Union to increase the permitted amount of its most widely used herbicide glyphosate in lentils.  The amount of increase Monsanto wants is 100-150 times the current legal limit. This ‘crisis’ occurred because … Continue reading →

Posted in Food Safety, GMOs, Health, Real Food | Tagged food safety, glyphosate, GMOs, health, herbicides, monsanto | 1 Reply

Harvard Law School Debates Merits of Raw Milk

Real Food Houston Posted on February 7, 2012 by Carolyn BiggerstaffFebruary 7, 2012

The Harvard Law School Food Law Society is hosting a debate about the legal, health, and nutritional merits of raw milk.  On one side, speaking about the dangers of raw milk are: food safety attorney, Fred Pritzker, Pritzker & Olson Law Firm, … Continue reading →

Posted in Access to Real Food, Food Freedom, Health, Raw Milk | Tagged food freedom, food rights, food safety, local food, raw milk, sustainable farming | Leave a reply

Sardine Butter Sandwich

Real Food Houston Posted on February 2, 2012 by Carolyn BiggerstaffOctober 25, 2018
Sardine butter sandwich

If you love sardines and butter (and I do!) then you will really like this recipe.  It’s quick and easy but it’s also REAL FOOD.  I found this recipe in a gem of a cookbook bargain, on sale at Half Price … Continue reading →

Posted in Health, Healthy Fats, Low Carbohydrate, Organic Food, Real Food, Recipes | Tagged BPA, butter, fish, grain-free, healthy fats, healthy foods, omega 3, organic, paleo, quick food, recipes | 2 Replies

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