Very sad news to report – Carolyn passed away on Jan 19, 2025. I have no words to describe the hole she has left. She was posting on the WAPF Houston pages until the end. This website will remain online for the foreseeable future as a lot of posts and recipes and such are still relevant. (posted by Brice for her)
Tag Archives: healthy foods
What You Will Find on Real Food Houston!
We want our website to help you find the resources you need to be healthy through good nutrition and a beneficial lifestyle. We get no compensation for any listing. None of the links are affiliate links.
Here are some of the resources we provide:
Health and Nutrition Information
- Coronavirus/COVID19, including special sections on wearing masks, germ vs. terrain theory, and COVID vaccines
- Vaccines
- Homeopathy
- General Health Information
- and More
Resources for
- Foods: pastured meats, healthy fats, herbs, supplements, and more
- Personal care products
- Organic clothing
- Baby products
- Cookware
- Household products
- Garden and farm products
- and More
Real Food Restaurants: Houston area restaurants that have some selections meeting some real food requirements such as local food, organic choices, pastured meats, etc. None meet all WAPF guidelines.
For Houston area resources, the Local Food & Milk page of WAPF-Houston has a list of pastured meats, eggs, real milk, produce, and much more.
We add to these resources frequently. Check back often for new listings.
Why Women Find It Harder to Lose Weight Than Men! What We Can Do About It!
Women always seem to have more trouble losing weight than men! I certainly find that to be true! Several years ago, when I switched to a Real Food diet following the dietary guidelines of the Weston A. Price Foundation, I … Continue reading →
Back on Track–Recharged and Ready to Go After the 2014 Wise Traditions Conference
I just got back yesterday from the 2014 Wise Traditions Conference in Indianapolis, and I can’t begin to describe how encouraged and recharged I am. Do your co-workers treat you as if you’re crazy because you want to eat healthy … Continue reading →
Nourishing Our Children – Learn How to Help Your Family to be Healthier and Better Nourished
Houston Real Food Nutrition will present the Nourishing Our Children video series on October 18th at 3 pm. There will be refreshments about midway through the series and plenty of time for questions and discussion. Let’s help our children (and … Continue reading →
What is the number one superfood? Can the NuVal nutrition score help us find healthy foods?
Wouldn’t it be great if we could glance at a food on the grocery shelves and know how nutritious it was? We could then spend our food budget on those foods that would give us the most benefit. There is … Continue reading →
On the Real Food News Front – 8/8/14
I haven’t had time to publish any new posts this week, but I didn’t want to skip writing about the latest news. Breakfast today was a cup of bone broth (by now, you should not be surprised!) and a banana … Continue reading →
Learn About Dr. Weston A. Price’s Research and the Principles of Traditional Diets
I am happy to announce that the next meeting of Houston Real Food Nutrition on August 16th will be a discussion about the research of Dr. Weston A. Price and the Principles of Nourishing Traditional Diets. Dr. Weston A. Price … Continue reading →
On the Real Food News Front – 7/17/14
I know it’s not still morning, but while reading my newspaper today, I did have a cup of homemade chicken bone broth. Chicken is my favorite broth, but I have made broths from beef, pork, chicken, duck, and goose bones. … Continue reading →
Blueberry Banana Nut Bread
Here in Houston, blueberries are in season, and I love blueberries! They have always been my favorite berry and one of my overall favorite fruits. I eat them with my homemade Nutty Granola and raw milk, in smoothies, in homemade … Continue reading →