You all know that I’m a REAL FOOD blogger, and many of you also know that I’m a co-leader of the Houston-Galveston chapter of the Weston A. Price Foundation, but most of you don’t know exactly WHY I’m doing this … Continue reading →
You’ve probably learned by now that my favorite foods are REAL, healthy, nutritious, and, whenever possible, quick to fix. Here’s another favorite–a two-egg omelet with goat cheese–which I usually eat as a quick lunch or supper since almost every day I … Continue reading →
Here’s another edition of What’s for dinner? The most important part of this meal is the beef heart with bacon and onion, one of our favorite ways to eat this organ meat. Organ meats have always been an important part … Continue reading →
Update, December 11, 2013: DFA joins $158.6M milk price fixing settlement “Dairy Farmers of America Inc. and related companies have agreed to pay $158.6 million to settle claims that they fixed the price of milk. If approved, the settlement would … Continue reading →
We arrived at the Rethinking Everything conference hotel Thursday afternoon, August 30. I hadn’t heard about this conference until I was asked to speak on the two panels, but Rethinking Everything is exactly what its name implies–they encourage everyone to … Continue reading →
What’s not to like about these photos–seven toddlers and their moms had a fun tour of Healthyway Dairy last week. The children were especially lucky because there was a three-week old Jersey calf to play with, along with the chickens. … Continue reading →
If you look around, Houston now has some great and healthy places to eat when you just really don’t want to cook. We visited one of them this week and here’s what we found: Fresh red snapper, grilled to perfection–tender … Continue reading →
My husband and I visited Revival Market last Friday. I get their newsletter and am always amazed at the wide selection of pastured pork, grassfed beef, and other meats, but they also have other food treasures. We were really hungry … Continue reading →
Here’s another easy, quick meal that’s super de-lish and nutritious too. Salmon Patties 1 can, 12-15 oz, red salmon 2 eggs, preferably from pastured chickens Juice of 1/2 organic lemon 2 slices bread (I used Nourishing Traditions buttermilk soaked bread), … Continue reading →
In case you haven’t heard about it, there’s an excellent FREE seminar series now on the Internet—Real Food Summit. There are three seminars available each day through July 16. The Summit began July 8, … Continue reading →
