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Tag Archives: WAPF

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Why Women Find It Harder to Lose Weight Than Men! What We Can Do About It!

Real Food Houston Posted on November 21, 2014 by Carolyn BiggerstaffNovember 24, 2014
Man-sized steak and veggies

Women always seem to have more trouble losing weight than men!  I certainly find that to be true!  Several years ago, when I switched to a Real Food diet following the dietary guidelines of the Weston A. Price Foundation, I … Continue reading →

Posted in Diet, Health, Low Carbohydrate, Nutrition, Real Food, Traditional Food | Tagged diet, health, healthy foods, nutrition, real food, traditional food, WAPF, weight loss | 2 Replies

Back on Track–Recharged and Ready to Go After the 2014 Wise Traditions Conference

Real Food Houston Posted on November 12, 2014 by Carolyn BiggerstaffApril 26, 2016
Sally Fallon Morell at the 2014 Wise Traditions Conference

I just got back yesterday from the 2014 Wise Traditions Conference in Indianapolis, and I can’t begin to describe how encouraged and recharged I am. Do your co-workers treat you as if you’re crazy because you want to eat healthy … Continue reading →

Posted in Access to Real Food, Conferences, Diet, Dr. Weston A. Price, Events, Health, Healthy Fats, Nutrition, Real Food, Traditional Food, WAPF Conference | Tagged butter, GMOs, grassfed beef, healthy foods, nutrition, organic, sustainable farming, WAPF | Leave a reply

Nourishing Our Children – Learn How to Help Your Family to be Healthier and Better Nourished

Real Food Houston Posted on October 2, 2014 by Carolyn BiggerstaffOctober 2, 2014

Houston Real Food Nutrition will present the Nourishing Our Children video series on October 18th at 3 pm.  There will be refreshments about midway through the series and plenty of time for questions and discussion. Let’s help our children (and … Continue reading →

Posted in Babies, Dairy, Diet, Dr. Weston A. Price, Eggs, Fats, Fluoride, Health, Houston Real Food Nutrition, Nutrition, Raw Milk, Real Food, Soy, Traditional Food | Tagged Dr. Weston A. Price, health, healthy foods, local food, nutrition, pastured eggs, raw milk, traditional food, WAPF | Leave a reply

On the Real Food News Front – 8/8/14

Real Food Houston Posted on August 8, 2014 by Carolyn BiggerstaffApril 26, 2016
Mug of bone broth and newspaper

I haven’t had time to publish any new posts this week, but I didn’t want to skip writing about the latest news.  Breakfast today was a cup of bone broth (by now, you should not be surprised!) and a banana … Continue reading →

Posted in Access to Good Food, Access to Real Food, Books, Cholesterol, Dairy, Diet, Dr. Weston A. Price, Events, Farmers Markets, Food Freedom, Food Rights, Gluten-free, GMOs, Grain Free, Health, Houston Real Food Nutrition, Nutrition, Organic Food, Raw Milk, Real Food, Restaurants, Sustainable Farming, Traditional Food | Tagged farmers market, food freedom, food rights, GMOs, health, healthy foods, nutrition, organic, raw milk, real food, WAPF | Leave a reply

On the Real Food News Front — 08-1-14

Real Food Houston Posted on August 1, 2014 by Carolyn BiggerstaffApril 26, 2016
Mug of bone broth and newspaper

I know it’s Friday, but this week I have been so busy with the activities of the Houston-Galveston chapter of the Weston A. Price Foundation that I am a little behind with the news.  For breakfast this morning while drinking … Continue reading →

Posted in Access to Good Food, Dairy, Diet, Dr. Weston A. Price, Events, Farmers Markets, Food Freedom, Food Rights, Health, Heart Disease, Houston Real Food Nutrition, Local Farming, Nutrition, Organic Food, Pastured Eggs, Pesticides, Poisons, Raw Milk, Real Food, Research, Restaurants, Traditional Food | Tagged Dr. Weston A. Price, food rights, genetically engineered, GMOs, health, local food, nutrition, organic, pastured eggs, raw milk, sustainable farming, traditional food, WAPF | 1 Reply

Learn About Dr. Weston A. Price’s Research and the Principles of Traditional Diets

Real Food Houston Posted on July 30, 2014 by Carolyn BiggerstaffApril 26, 2016

I am happy to announce that the next meeting of Houston Real Food Nutrition on August 16th will be a discussion about the research of Dr. Weston A. Price and the Principles of Nourishing Traditional Diets. Dr. Weston A. Price … Continue reading →

Posted in Dr. Weston A. Price, Health, Houston Real Food Nutrition, Nutrition, Real Food, Research, Traditional Food | Tagged Dr. Weston A. Price, health, healthy foods, nutrition, traditional food, WAPF | 1 Reply

We Simply Can’t Avoid the True Cost of Cheap Food!

Real Food Houston Posted on July 23, 2014 by Carolyn BiggerstaffApril 26, 2016
CAFO Cows

In the U.S. we spend less of our household budget on food than any other county in the world.  We only spend about 6.9% of our household income on food.  What do other countries spend on food?  Here are a … Continue reading →

Posted in Environment, Food on a budget, Health, Nutrition, Organic Food, Real Food, Sustainable Farming | Tagged health, nutrition, organic, real food, sustainable farming, WAPF | 3 Replies

Highlights of Nutrition for Chronic Disease Presentations at the Houston Wise Traditions Conference

Real Food Houston Posted on April 2, 2014 by Carolyn BiggerstaffApril 28, 2016
Houston Wise Traditions Conference Room

I did not get to attend many of the Saturday speaker tracks because I was greeting people and helping provide information at the Weston A. Price Foundation table.  As co-leader of the Houston-Galveston chapter, I wanted to meet and welcome … Continue reading →

Posted in Diabetes, Diet, Events, Fats, GMOs, Health, Healthy Fats, Houston Real Food Nutrition, Medicine, Nutrition, Real Food, Soy, Traditional Food, WAPF Conference | Tagged GMOs, health, healthy fats, healthy foods, nutrition, WAPF | Leave a reply

Nutritious Food is the Focus at the WAPF Nutrition and Health Conference

Real Food Houston Posted on March 31, 2014 by Carolyn BiggerstaffApril 28, 2016
Sunday Conference Lunch

Wow!  It’s hard to believe it’s over.  We just completed the Houston Regional Wise Traditions Conference sponsored by the Weston A. Price Foundation.  We had been anticipating it for so long, we thought it would never come, but finally it … Continue reading →

Posted in Eggs, Ferments, Health, Healthy Fats, Nutrition, Pastured Eggs, Real Food, Traditional Food, WAPF Conference | Tagged conferences, health, local food, nutrition, pastured eggs, real food, WAPF | 6 Replies

Is Raw Milk Easier to Digest Than Pasteurized Milk?

Real Food Houston Posted on March 26, 2014 by Carolyn BiggerstaffApril 28, 2016
Raw milk from Healthyway Dairy

You have probably heard about a recent study 1 from Stanford University that compared digestion of raw milk to the digestion of pasteurized milk among a small group of people who had been determined to be lactose intolerant.  The study … Continue reading →

Posted in Health, Raw Milk, Real Food, Research | Tagged health, raw milk, research, WAPF | 21 Replies

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