Resources
This resource list is designed to help you find the nutritious foods and products you need to be healthy, both locally and online. To reduce toxins in our food and environment, there are sources for useful and safe … Continue reading →
Search Results for: "smoothie"
Nutty Granola – Grain-free, Paleo and Raw
I have always loved granola! It’s crunchy, fruity, and delicious. However, the recipe I made many, many years ago had lots of oats, unsoaked nuts & seeds and processed vegetable oil. So, I stopped eating granola. Anyway, It isn’t as … Continue reading →
Omelet with Goat Cheese and Bacon
You’ve probably learned by now that my favorite foods are REAL, healthy, nutritious, and, whenever possible, quick to fix. Here’s another favorite–a two-egg omelet with goat cheese–which I usually eat as a quick lunch or supper since almost every day I … Continue reading →
Sugar Brain Fog
Yesterday I read an article that brought on one of those epiphany moments, when you say, “So that’s why I feel that way!” I now understand why I no longer have Sugar Brain Fog and how I lost it. Well, you ask, what … Continue reading →
Could You Give Up Sugar?
October 30, 2011, is the first annual Sugar Addiction Awareness Day, appropriately, since the next day is Halloween when most American children are allowed and even encouraged to stuff themselves with candy. Sugar addiction is real, and wide-spread, and, according to … Continue reading →
Real Food Restaurants
Real Food Restaurants in the Houston Area Those of us who are interested in eating local, unprocessed Real Food are willing to spend a lot of time preparing that food; however, we are all busy and sometimes we would like … Continue reading →